This three year project will work with 1,182 people with disabilities from Aberdeenshire to increase physical activity levels through three main activities. The first activity, Bounce-aboot-abit, is trampolining for people with profound disabilities. The second focuses on making the outdoors more accessible to people with disabilities. The third focuses on making mainstream gyms and classes more accessible to women with disabilities by offering a buddy system, training gym instructors and tailoring classes.