Healthy Living - Keeping Fit, Keeping Healthy - Prosiect
Trosolwg o'r prosiect
This group will use an award to offer healthy activities to older members of the community. The project will provide sessional workers to undertake weekly sessions on healthy eating and fitness. This will incorporate yoga sessions as well as nutritional advice. The project aims to increase the physical wellbeing of older members of the community in an accessible environment.