This project will encourage disadvantaged families in Hastings to become healthier by learning how to prepare healthy meals on a budget and being more active. Families will undertake a six week programme of activities. Eg. involving the families cooking meals for each other on a rota basis and physical activities such as dance or hula hooping, obstacle course runs and various ball games. The final week of the course will be dedicated to a celebratory event where all families prepare food for a picnic.