Mothers Uncovered: Mindfulness Workshops and Soul Food Workshops
Mothers Uncovered: Mindfulness Workshops and Soul Food Workshops - Prosiect
Trosolwg o'r prosiect
The organisation will use the funding to run a series of mindfulness workshops for mothers and extended family members with a focus on healthy eating and emotional wellbeing issues. This will enable the organisation to encourage healthy lifestyles for new mothers by peer led sessions to help overcome emotional distress and healthy eating issues.